Sleep Consulting

Help Your Child Sleep Through the Night—Finally

If you’re dealing with bedtime battles, frequent night wakings, early morning wake-ups, or naps that are too short (or non-existent), you’re in the right place. I’ll create a customized sleep plan that addresses your specific challenges while respecting your parenting philosophy.

What I Help With:

For Infants (0-12 months):

• Establishing healthy sleep foundations from birth
• Eliminating sleep associations (feeding, rocking, pacifier dependency)
• Extending short naps
• Consolidating nighttime sleep
• Managing sleep regressions (4-month, 8-month, 12-month)
• Moving from bassinet to crib

For Toddlers (1-3 years):

• Bedtime resistance and stalling tactics
• Transitioning from crib to toddler bed
• Eliminating night wakings
• Lengthening naps or managing nap transitions
• Early morning wake-ups (before 6 AM)
• Fear of the dark or separation anxiety at bedtime

For Preschoolers (3-5 years):

• Bedtime boundary-setting
• Nighttime fears and anxiety
• Transitioning to quiet time when naps end
• Room-sharing challenges with siblings
• Staying in their own bed all night
• Establishing consistent sleep routines

My Sleep Training Philosophy

I teach multiple sleep training methods because what works for one family may not work for another.

Gentle Methods:

• Chair method (gradual retreat)
• Pick-up/put-down
• Fading techniques
• Parental presence approaches

More Structured Methods:

• Timed checks (graduated extinction)
• Responsive settling
• Controlled comforting

Your Comfort Level Matters: I will never ask you to do something that doesn’t feel right for your family. We’ll choose methods together based on your child’s temperament, age, and your parenting values.

ARE you Ready to start sleeping well again?

Chose Your Package

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## International Clients – Special Pricing Available: If you are located outside the United States, we offer adjusted pricing to make our services more accessible to families worldwide.

**To receive information about international pricing:**

1. Complete our International Client Application Form:

2. We’ll review your application within 24-48 hours

3. You’ll receive a personalized email with package options and pricing for your region

4. Choose your package and complete payment through a secure Stripe link

All services are provided virtually via email support. **Questions?** Email us at wforfamilies@gmail.com

After receiving your payment, I’ll send you a welcome email with an intake form (questions about where your baby is regarding sleeping). I will use this form to create a sleep training plan for your family. You’ll receive the plan by email, choose a start date, and then it’s GO time!

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Potty Training Consulting

Ditch the Diapers with Confidence and Clarity

Potty training doesn’t have to be a power struggle filled with accidents and frustration. With the right timing, approach, and support, your child can successfully transition from diapers to independent toileting—and you can feel confident guiding them there.

What I Help With:

Starting from Scratch:

• Determining readiness signs
• Choosing the right timing for your family
• Selecting an approach that fits your philosophy
• Creating a game plan and gathering supplies
• Preparing your child emotionally
• Managing the first few days

Troubleshooting Challenges:

• Resistance or refusal to use the potty
• Fear of the toilet or potty
• Withholding bowel movements
• Frequent accidents or regression
• Success at home but not at daycare/preschool

Special Situations:

• Potty training with developmental delays
• Strong-willed or highly resistant children
• Preschool enrollment deadlines
• New sibling regression
• Travel or major life transitions during training

My Potty Training Philosophy

Potty training should be positive, pressure-free, and respectful of your child’s readiness. I don’t believe in:

• Starting before your child shows readiness signs
• Shame, punishment, or negative reinforcement
• One-size-fits-all timelines

I DO believe in:

• Following your child’s developmental cues
• Using positive reinforcement and encouragement
• Giving you a clear, step-by-step plan
• Adjusting approaches when something isn’t working
• Celebrating small wins along the way

ARE you Ready to start potty training?

Chose Your Package

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## International Clients – Special Pricing Available: If you are located outside the United States, we offer adjusted pricing to make our services more accessible to families worldwide.

**To receive information about international pricing:**

1. Complete our International Client Application Form:

2. We’ll review your application within 24-48 hours

3. You’ll receive a personalized email with package options and pricing for your region

4. Choose your package and complete payment through a secure Stripe link

All services are provided virtually via email support. **Questions?** Email us at wforfamilies@gmail.com

After receiving your payment, I’ll send you a welcome email with an intake form (questions about where your child is on his or her potty training journey). I will use this form to create a potty training plan for your family. You’ll receive the plan by email, choose a start date, and then it’s GO time! 

*Results may vary depending on the consistency of the training, and may be impacted by other developmental delays.

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Sleep Support for Special Needs Families

You’re Not Alone in This Journey

If you’re the parent of a child with autism, ADHD, OCD, anxiety, or sensory processing challenges, you already know that sleep doesn’t come easily. You’ve likely tried “all the things” only to find that conventional sleep advice doesn’t work for your unique child. You’re exhausted, worried, and wondering if peaceful nights are even possible for your family.

They are. And I’m here to help you get there—gently, gradually, and in a way that honors your child’s needs.

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A Different Approach for Different Needs

Sleep training for neurodivergent and special needs children isn’t one-size-fits-all. It requires patience, flexibility, and a deep understanding of how sensory sensitivities, anxiety, attention differences, and developmental considerations affect sleep.

My approach is phased and personalized, designed to help your family feel successful in small, manageable increments rather than overwhelming you with drastic overnight changes.

How We Work Together:

Phase 1: Pre-Preparatory Work
Before we make any changes, we assess your child’s unique sleep landscape—their sensory needs, anxiety triggers, medical considerations, current sleep environment, and family dynamics. This foundation is critical.

Phase 2: Incremental Changes
We make small, strategic adjustments one at a time. This might include optimizing the sleep environment for sensory comfort, building predictable routines with visual supports, adjusting timing, or addressing nutrition and activity patterns. Each phase can take longer than a week—and that’s okay. We move at your child’s pace.

Phase 3: Sleep Training (When Needed)
Some children improve their sleep significantly just from environmental and routine changes. Others benefit from gentle sleep training methods adapted to their specific needs. We only move to this phase when your child is ready and when your family feels prepared.

Every step is individualized. What works for one child with autism may not work for another. What helps with anxiety-driven sleep resistance looks different than what helps with ADHD-related hyperarousal. I tailor everything to your child.

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Who I Serve

I specialize in supporting families of children with:

• Autism Spectrum Disorder (ASD)
• Attention-Deficit/Hyperactivity Disorder (ADHD)
• Obsessive-Compulsive Disorder (OCD)
• Generalized Anxiety Disorder (GAD)
• Sensory Processing Disorder (SPD)

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Special Needs Sleep Service Packages

All packages require your child’s pediatrician’s approval and support before we begin. I believe in collaborative care and work alongside your medical team.

ARE you Ready to start sleeping well again?

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Package 1: Assessment & Personalized Sleep Plan

For independent families who want expert guidance

What’s included:

• Comprehensive sleep assessment
• Customized, written sleep plan specific to your child’s needs
• Educational resources about sleep needs and special considerations

Best for: Confident parents who want a roadmap to follow independently

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Package 2: Plan + Preparation Support

For families who want help getting started

What’s included:

• Everything in Package 1
• Guided support through the pre-preparatory phase
• Help implementing environmental changes and routine establishment
• Email support during the preparation period

Best for: Families who want hands-on guidance through the setup phase before implementing sleep training independently

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Package 3: Complete Sleep Support

For families who want ongoing partnership

What’s included:

• Everything in Packages 1 & 2
• E-mail support throughout all phases
• Troubleshooting and plan adjustments as needed
• Support through sleep training implementation (when appropriate)
• Initial package covers 1 month, extendable as needed

Best for: Families who value ongoing support and want a partner throughout the entire process

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Important Information

All packages are flexible and adaptable to your child’s individual needs and progress. Some children need more time in certain phases, and that’s completely normal.

Pediatrician collaboration is required. Sleep challenges can sometimes indicate underlying medical issues. I work with your child’s healthcare team to ensure we’re addressing sleep holistically.

I know my scope. If I suspect another diagnosis that may be hindering progress, observe self-harming behaviors, or encounter factors beyond my expertise as a sleep consultant, I will refer you to appropriate behavioral health or mental health professionals. Your child’s wellbeing is always the priority.

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## International Clients – Special Pricing Available: If you are located outside the United States, we offer adjusted pricing to make our services more accessible to families worldwide.

**To receive information about international pricing:**

1. Complete our International Client Application Form:

2. We’ll review your application within 24-48 hours

3. You’ll receive a personalized email with package options and pricing for your region

4. Choose your package and complete payment through a secure Stripe link

All services are provided virtually via email support. **Questions?** Email us at wforfamilies@gmail.com

After receiving your payment, I’ll send you a welcome email with an intake form (questions about where your child is regarding sleeping). I will use this form to create a plan for your family. You’ll receive the plan by email, choose a start date, and then it’s GO time!

Why Work With Me?

✓ IPSP-Certified pediatric sleep consultant
✓ Specialized training in neurodevelopmental and special needs sleep challenges
✓ Patient, phased approach that respects your child’s pace
✓ Understanding of sensory, anxiety, and attention-related sleep barriers
✓ Commitment to celebrating small wins and building your confidence as a parent

Ready to Take the First Step?

You don’t have to figure this out alone. Whether your child has never slept through the night or sleep has recently become challenging, there is hope—and there is help.

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Sleep support services are educational in nature and do not replace medical advice, diagnosis, or treatment. All clients must have pediatrician approval before beginning services.